![Causes and Natural Remedies for Urinary Incontinence](https://cdn.answersscout.com/assets/Ly9jZ.jpg?eurl=Ly9jZG4uYW5zd2Vyc3Njb3V0LmNvbS9jb250ZW50LmdldHNtYXJ0aW5zaWdodHMuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDI0LzA0L0NhdXNlcyUyMGFuZCUyME5hdHVyYWwlMjBSZW1lZGllcyUyMGZvciUyMFVyaW5hcnklMjBJbmNvbnRpbmVuY2VfMTcxMzk0ODY2OS0zMDB4MzAwLmpwZw%3D%3D)
Causes and Natural Remedies for Urinary Incontinence
Urinary incontinence is a health problem in which a person lacks bladder control. It is common for such individuals not to be able to hold urine back or leak urine. Around 13 million people in the country have this condition, most of them women. Besides treatments, doctors recommend several urinary incontinence remedies to help one improve bladder control, such as pelvic floor exercises, bladder retraining, and the double voiding technique.