A very common form of cancer, esophageal cancer affects the esophagus or gullet. This is the tube that undertakes the function of carrying the food from the throat to the stomach. It makes for an important part of the digestive system and cancerous cells can grow in any part of it.

Esophageal cancer accounts for about 1% of cancer cases diagnosed in the country. That is, nearly 17,000 adults are diagnosed with this form of cancer. The exact cause of esophageal or esophagus cancer is not known. However, there are certain factors that increase the risk of cancer. People with gastroesophageal reflux disease or GERD have a higher risk due to repeated damage to the esophagus.

A type of cancer, multiple myeloma forms in white blood cells called the plasma cells. These cells help fight infections by making antibodies, and they recognize and attack germs. Multiple myelomas cause cancer cells to accumulate and grow in the bone marrow, crowding out the healthy cells. As a result, cancer cells produce abnormal proteins instead of producing antibodies, causing further complications.

The ketogenic diet, popularly known as the keto diet, is a low-carb, high-fat diet regime. The reduced carb intake puts the body in a metabolic state known as ketosis, and this is one of the best diets for reducing blood sugar levels. It is also recommended for weight loss. A keto diet would limit your daily carb intake to 20 to 50 grams, but there are many nutritious foods that can be included in the daily food list to compensate for the reduced carb content through fats and other nutrients.

Vitamins are important for overall health. They are required for several vital functions in the body—right from producing energy to the proper functioning of the body. One of the best ways to get the right amount of nutrients and vitamins is to follow a balanced, wholesome diet. However, there might be some instances of a nutritional gap.

A ketogenic diet comprises low-carbohydrate and high-fat (good fat) foods that put the body in a state of ketosis, which is a natural metabolic state where the body generates energy by burning fats instead of carbs. Many people follow a keto diet to lose weight. Keto diets also help reduce blood sugar and insulin levels to maintain.

Even if you stick to a balanced diet packed with the healthiest food sources and exercise regularly, you would still need to bridge the nutrition gap. This is because not everyone can absorb minerals and vitamins equally and get all the benefits of the food source. That’s where multivitamins come into the picture.

Ankylosing spondylitis is a type of arthritis that affects the spine primarily. The condition forces the individual vertebrae of the spine to fuse together. The bone fusion also affects the nearby bone mass, including one’s rib cage, resulting in an abnormal joining of bones. Spondylitis commonly results in pain, stiffness, and inflammation right from one’s neck to the lower back area.

A type of arthritis, spondylitis or SpA is commonly known as osteoarthritis. It is caused due to slow wear and tear of the spine. This slow wearing and tearing are also known as degenerative changes. These changes in the spine are caused by bone spurs and degenerating intervertebral discs located in the back.

An inflammatory condition, ankylosing spondylitis affects the joints of the spine. It is triggered by severe inflammation of the spinal joints that, in turn, causes immense chronic pain and discomfort. As a result of the fused vertebrae, the spine becomes less flexible and its structure may change to form a hunched posture.

Bringing a pet home is a life-altering experience as nothing remains the same once your furry friend arrives. If you have decided to adopt a pet instead of buying one, you have already made the right choice. You need to be extremely sure that you are ready to bring your furry BFF home.

It’s no secret that pets bring absolute joy to our lives, and this very reason might compel you to add a furry member to your family. You might be thinking about buying a cute little kitten or puppy from a pet store or breeder. While that’s understandable, you should consider pet adoption in an ideal situation.