When you have been diagnosed with diabetes, the first thing that almost anyone ever recommends or even utters to you is to control your food. Diabetes is one condition that is directly related to the food you eat. While you may be following a balanced diet, you always need to ensure that what you are eating is indeed right for you.

Many philosophers believe that food is the best medicine; Hippocrates believed in that too. Despite the advances in medicine, healthcare technology, new surgical procedures, and medical discoveries, there are many diseases that still don’t have a cure. Scientists, doctors, and researchers are working against time to find a cure to many diseases like cancer, arthritis, asthma, multiple sclerosis, Alzheimer’s, diabetes, etc.

Migraine is a headache varying in intensity for different individuals and is often accompanied by nausea and sensitivity to light and sound. Migraine attacks can last for hours or even days, and the intense pain may hinder your everyday activities as well. While there isn’t any particular cause for a migraine, there are various triggers like hormonal changes, stress, anxiety, insufficient sleep, and improper diet.

When an individual fails to have not more than three bowel movements in a week, they are said to be constipated. It can be caused by dehydration, lack of dietary fiber, physical inactivity, or even due to a side effect of certain medications. While taking medicines help, in the long run, they can be harmful.

Gout is a condition wherein an accumulation of excess uric acid crystals in the joints leads to severe pain. The reason for this is inflammation in the joints, especially the feet. Apart from medications, there are also some home remedies that you can follow to alleviate the pain. Take a look at these natural ingredients to take adequate care during a gout attack:

Arthritis results in the inflammation of joints. It is a group of several health conditions that result in the pain. Surprisingly, more than 50 million adults and approximately 300,000 children in the country have some form of arthritis. Common symptoms of this condition include joint pain, stiffness, swelling, and difficulty in movement.

Asthma is the inflammation of airways or the bronchial tubes in the lungs. It is a chronic disease that makes it difficult for air to move in and out of the lungs. According to recent statistics, an estimated 24 million people suffer from asthma in the country. Diagnosing the symptoms of asthma For most patients with asthma, the timing of the symptoms is closely related to physical activity.

Diabetes has become a common concern for thousands of people across the globe. Diabetes essentially has two main types: Type I and Type II. While Type I is a chronic disease, Type II is a common metabolic and chronic disease. With the rapid increase in the number of people suffering from Type II diabetes, it has now become essential to take as many preventive measures as possible.

Along with Crohn’s disease, ulcerative colitis is one of the major types of inflammatory bowel disease. A chronic illness, ulcerative colitis causes long-lasting inflammation and sores in the digestive tract. It is estimated that around 1.3% of adults in the US are diagnosed with ulcerative colitis. Here are a few things to know about this health disorder.

Heartburn is a condition wherein one experiences a burning pain in the chest, just behind the breastbone. It occurs when stomach acid backs up into the esophagus, which is the tube that carries food from the mouth to the stomach. This occurrence of the stomach acid flowing into the esophagus is also referred to as acid reflux.

Cancer that begins to develop in the lymphatic system through the lymphocytes, a type of white blood cell, is known as lymphoma. These cells are an important part of the immune system and work to protect the body against different diseases. As this cancer is present in the lymphocytes, it increases the risk of metastasizing and spreads to the different body parts through the bloodstream.

Crohn’s disease is a chronic inflammatory disease that causes inflammation of the digestive tract, also known as the gastrointestinal tract (GI). The disease can affect any part of the tract from the mouth to the anus, but it most commonly affects the small intestine. It also affects the eyes, skin, and joints in some cases.